**KNOWLEDGE BANK** Star anise, a fruit from an evergreen tree native to southern China has a sweet and licorice-like flavor…
CategoriesBlog 
CategoriesBlog Knowledge Bank – Efom Wisa (GRAINS OF PARADISE)
**KNOWLEDGE BANK** Efom wisa also known as grains of paradise/alligator pepper/guinea pepper is from the ginger family, Zingiberaceae. It has…
CategoriesBlog Knowledge Bank – Esoro Wisa (ASHANTI PEPPER)
**KNOWLEDGE BANK** Esoro Wisa also known as Piper guineense, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper is…
CategoriesBlog Knowledge Bank – Hwentia (GRAINS OF SELIM)
**KNOWLEDGE BANK** #Hwentia/ #ahentia /#Etso /#Uda (Nigerian) /#Negropepper /#Grainsofselim /#Guineapepper #Senegalpepper/#Ethiopianpepper/#Moorpepper /#Africanpepper – and the list goes on. Wow this…
CategoriesBlog Knowledge Bank – Wide3 Aba (CALABASH NUTMEG)
**KNOWLEDGE BANK** #Wide3Aba or #CalabashNutmeg #africannutmeg or #ehuru (Nigerian) or #Jamaicannutmeg or # monodora #myristica. I love this spice, for…
CategoriesRecipes Refreshing & Punchy Sobolo Drink
Hot weathers call for something refreshing to quench the whole family’s thirst. This light Sobolo drink just does the job.…
CategoriesRecipes How to make Tuo
Biscuit fruitcake caramels macaroon chocolate. Halvah lemon drops caramels. Danish cotton candy bonbon topping donut toffee cookie icing.
CategoriesBlog How to Simmer Tomatoes into Paste
As a woman and a busy mum, I love tricks that make my life easy, stress free, easy cleaning and…
