Author: Aftrad Village

If you love mangoes, you’ll love this Salsa! The flavour profiles are just great. From the sweetness of the mango…

Believe it or not, I struggle with ideas for meals to cook for my family on most days. Especially food…

I just don’t like food going to waste so I am always looking for ways to use up leftovers before…

One of the reasons why I like chili sauces is that they’re so handy in the kitchen. I can create…

I just love curries and although it’s not traditionally Ghanaian other Eastern African countries have curry as part of their…

Fresh Meko (chilli sauce) is a Ghanaian basic sauce that is served with meals like kenkey, fried yam, banku, rice,…