Author: Aftrad Village

Aaah, Ghanaians and Nigerians love their plantain chips, it’s eaten usually as a snack and it’s popularly sold as street…

I remember my days as a little girl running the morning errand of finding the freshest and loveliest bread for…

Ofam is basically a spicy ripe plantain cake. It’s a great way of using over ripe plantains which would soak…

I so love these Ghanaian sweets, they always remind me of my childhood days particularly after church service on Sundays.…

This sweet brings back nostalgia from my young days when we used to attend Martyrs of Uganda Church in Ghana.…

Waakye Stew as the name goes is basically a popular stew served with waakye. A good waakye must have a…

If you have been visiting my blog here or a follower on Instagram, you will know by now that Ghanaians…

If you have been visiting my blog here or a follower on Instagram, you will know by now that Ghanaians…

Rosemary Ferguson, a nutritionist, explains what “detox” really means and why we need to eat it Lorem ipsum dolor sit…