CategoriesRecipes

Fura / Fula (Millet Beverage)

Fura or Fula as it’s popularly called in Ghana is a spice-infused millet dough ball that is served and eaten…

Simmer Tomatoes into Paste CategoriesRecipes

How to Simmer Tomatoes into Paste

As a woman and a busy mum, I love tricks that make my life easy, stress free, easy cleaning and…

CategoriesRecipes

Fresh Bell Pepper Chilli Sauce

Fresh Meko (chilli sauce) is a Ghanaian basic sauce that is served with meals like kenkey, fried yam, banku, rice, etc.…

Fluffy Rice, Mango Salsa & Shito CategoriesRecipes

Fluffy Rice, Mango Salsa & Shito

Do you go through days when you’ve got dinner planned and cooked but your taste buds are screaming for something…

Mango Salsa CategoriesRecipes

Mango Salsa

If you love mangoes, you’ll love this Salsa! The flavour profiles are just great. From the sweetness of the mango…

Veggie Noodle Stir Fry with Sausages CategoriesRecipes

Veggie Noodle Stir Fry with Sausages

Believe it or not, I struggle with ideas for meals to cook for my family on most days. Especially food…

Mushroom & Bacon Frittata CategoriesRecipes

Mushroom & Bacon Frittata

I just don’t like food going to waste so I am always looking for ways to use up leftovers before…

Baked Fish with Roasted Bell Pepper Chilli Sauce in Banana Leaf CategoriesRecipes

Baked Fish with Roasted Bell Pepper Chilli Sauce in Banana Leaf

One of the reasons why I like chili sauces is that they’re so handy in the kitchen. I can create…

Chicken Curry (Indian Inspired) CategoriesRecipes

Chicken Curry (Indian Inspired)

I just love curries and although it’s not traditionally Ghanaian other Eastern African countries have curry as part of their…